Buffalo Wild Wings Gluten Free Menu

Here’s the Buffalo Wild Wings gluten free menu.

And yes you can enjoy some chicken wings as long as they aren’t fried.

Just watch out for sauce cross contamination which does occur so it’s not truly recommended for those of you who are allergic to gluten.

But other than that, dig in.


Buffalo Wild Wings Gluten Free Menu

Hand Spun Wings

  • Traditional Chicken Wings


  • Naked Tenders (with or without Grill Seasoning)

Wing Sauces

  • Sweet BBQ
  • Mild Teriyaki
  • Mild
  • Parmesan Garlic
  • Medium
  • Honey BBQ
  • Honey Mustard
  • Spicy Garlic
  • Caribbean Jerk
  • Hot
  • Mango Habanero
  • Wild
  • Blazin
  • Cajun
  • Desert Heat
  • Buffalo
  • Salt and Vinegar
  • Chipotle
  • Lemon Pepper
  • Jammin JalapeƱo


  • Ultimate Nachos
  • Ultimate Nachos with Chicken
  • Corn Tortilla Chips with Red Salsa
  • Chili Con Queso with Corn Tortilla Chips


  • French Fries
  • Buffalo Chips
  • Coleslaw
  • Veggie Boat with Fat Free Ranch
  • Wild Fries


Without the Bun

  • Pulled Pork
  • Grilled Chicken Breast
  • Burger Patty

Savory Salads

  • Honey BBQ Chicken Salad with Cheese

Dressings and Sauce

  • Bleu Cheese Dressing
  • Ranch Dressing
  • SW Ranch Dressing
  • BBQ Ranch Dressing
  • Fat Free Ranch
  • Light Balsamic
  • Light French
  • Marinara Sauce
  • Queso Cheese Sauce
  • Chili
  • Salsa Red
  • Pico De Gallo
  • Light Caesar Dressing
  • Tartar Sauce
  • Spicy Brown Mustard
  • Cocktail Sauce


  • Ice Cream with Chocolate or Caramel Sauce

Kid’s Meal

  • Kid’s Naked Tenders with Grilled Seasoning
  • Kid’s Traditional Wings
  • French Fries

Hopefully you find something delicious to eat off this Buffalo Wild Wings gluten free menu.

And for other wing places, I suggest you check out the Wing Stop gluten free menu.

Buffalo Wild Wings Site


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  1. Kate says

    Hi Adam! Love your emails! Doesn’t Buffalo Wild Wings have breaded products that share fryers with the wings? I was pretty sure they did. ??

    • Adam Bryan says

      Thanks Kate!You are 100% correct. I’ll be sure to clarify that there is a chance of cross contamination. Their chicken wings are only recommended for those on a non-health related gluten free diet. Thanks for bringing this to my attention, Kate. It was very helpful!

      • Kate says

        Thank you for your response. I was hoping to hear maybe that they got new separate fryers. Ah well. Thanks again for all your hard work and posts.

  2. Andrea says

    According to their allergy guide on the website, their Teriyaki sauce contains gluten (presumably because of the soy that they add from an outside vendor, per the disclosure). Be careful!

  3. says

    Traditional chicken wings and naked tenders are deep fried in the same friers which are probably loaded with gluten considering the volume of breaded wings BWW pumps out every hour. In other words, any of the deep fried chicken is most likely going to FAR from gluten free.

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