5 Healthy Gluten Free Foods For Gluten Free Diet Awareness Month

As a way to celebrate Gluten Free Diet Awareness Month, I’m helping promote some delicious gluten free food, drinks, and products that I know you’ll love.

Check out the 5 healthy gluten free products below. Plus, if they sound tasty, be sure to grab a few 🙂

1. Sparkling ICE

A refreshing soda alternative, Sparkling ICE will help those living with a Gluten-Free Diet to stay hydrated and refreshed while avoiding empty calories and gluten. The naturally-flavored sparkling water contains zero calories, is gluten-free, and lightly carbonated. Sparkling ICE also contains B-Vitamins, Vitamin D and antioxidants, along with a caffeine-free Green Tea Extract, which is known to have powerful levels of antioxidants. Available in 13 mouth-watering flavors including Grapefruit, Pomegranate Blueberry, Black Raspberry, Peach Nectarine, Orange Mango, Coconut Pineapple, Lemonade, Lemon Lime, Kiwi Strawberry, Crisp Apple, Raspberry Lemonade, Strawberry Lemonade and Lemonade with Tea. You can find these at Kroger, Wal-Mart, Sam’s Club, Publix, Winn Dixie, Amazon, and many more places.

My Review

Sweet and lightly carbonated. Very tasty. Plus the zero calories doesn’t hurt 😛

2. GoBites

GoBites.com (www.gobites.com) is a portion-controlled, all-natural snack delivery service (most products under 200 calories) that offers more than 25 varieties, sent directly to one’s home, hotel (if traveling), office etc., on a weekly, bi-monthly or monthly basis  (in packages of 14; subscriptions start at $27.86). The grab-and-go packages can be customized by dietary needs, including Gluten-Free. 21 varieties of GoBites are Gluten-Free and include a variety of exotic ingredients (Sri Lankan jack fruit, white figs, mulberries, Balinese cacao nibs, rambutan and more).

My Review

The first I notice about these snacks are it’s freshness and their all-natural taste. They’re not salty and they definitely showcase the natural flavors of each component, especially in the nut mixes. It’s great!

3. USANA Health Sciences Snacks

USANA Health Sciences recently introduced its new line of gluten-free, low glycemic, protein snacks that will satisfy both your sweet tooth and your diet. The deliciously tempting line includes two extra grams of protein and no increase in calories, compared to USANA’s popular protein bar products. The new protein snacks are non-GMO, contain no trans fats, and come in three delicious flavors including Choco Chip, Peanutty Bliss, andFudge Delite.

• USANA Choco Chip – This soft chewy chocolate chip protein snack is topped with delicious chocolaty icing that adds great flavor to every bite without a hint or remorse. 11 grams protein | 160 calories | 5 grams fat
• USANA Fudge Delite- This luxurious protein snack will give you all the chocolaty taste you’ve been craving with rich chocolate chips baked right in and a dark chocolate icing on top. 12 grams protein | 180 calories | 6 grams fat
• USANA Peanutty Bliss- When you want big peanut butter flavor, reach for this delicious protein snack loaded with rich peanut butter chips and topped with a smooth peanut butter icing.11 grams protein | 160 calories | 6 grams fat

My Review

This chewy bar is quite tasty. They have the typical protein bar taste and feel, however, they are a little sweeter than the rest. I’m very impressed with these high-protein, soft baked snacks.

4.  Carrington Farms Flax Seeds

Since 2000, Carrington Farms has been making delicious, 100% organic, non-genetically modified Health Food Products accessible to nutrition-conscious consumers around the United States. Their comprehensive line of flax and coconut oil products serves a range of purposes, from conditioning hair and nails to weight loss and staving off chronic disease. From our pure whole seed flax to our chia blends and cold-pressed organic extra virgin coconut oil, all of Carrington Farms’ vitamin and mineral-full health food products are gluten free and a great way to start adding a little more nutrition to your everyday life!

My Review

Slightly flavorless, which makes it easy to add to foods such as yogurts. Plus, it’s jam packed with nutrients such as omega 3, fiber, and lignans.

5. Iberia Guava Paste

Iberia Guava Paste is a sweet Gluten Free treat made from fresh guava pulp. This flavorful paste is perfect for slicing and serving as an appetizer, or adding into sandwiches, desserts and more… the options are endless. Available at select retailers, including Walmart. For more information, visit www.iberiafoods.com

My Review

I’m obsessed with anything guava so this review is a little biased. It’s very sweet, and can be added to other great foods, or just eaten by itself.

So in conclusion…

I hope  you all decide to give these products a try 🙂

Let me know what you think!

(P.S. I received these as free samples courtesy of 5W Public Relations.)