Is Cap’n Crunch Cereal Gluten Free?

No, Cap’n Crunch is not gluten free.

Even though Cap’n Crunch isn’t made with any gluten ingredients such as wheat, rye, or barley, there is a high possibility of cross contamination. As a result, Quaker Oats cannot label these products as gluten free.

This also includes all flavors and variations like peanut butter and berry.

Hopefully this helps!

Gluten Free Alternatives

• Honey Nut Cheerios
• Cheerios
• Rice Chex
• Magic Spoon

Be sure to check out our gluten free cereal brand list for some good alternatives.