Noodles and Company Gluten Free Menu

Noodles and Company Gluten Free Menu

Photo Via Flickr Creative Commons

Back in my college days, I used to always love going to Noodles & Company.

Not only because it was delicious, but because it was pretty darn cheap.

$5 for some pasta or Asian noodles? I’ll take that!

But could this also be a good place for a gluten free foodie?

At first I was thinking that it would be impossible for a noodle shop to have gluten free noodles.

Of course they’d probably have gluten free salads.

But noodles? There is no way, right?

Boy oh boy was I wrong.

Gluten free selections at a noodle shop, what?

Yep, that’s right!

You can actually enjoy some great noodle dishes from the Noodles and Company gluten free menu.

Noodles and Company actually managed  to put together a pretty nice gluten free menu.

However there is one catch that you must do…

But be sure to ask for RICE NOODLES (also known as “long life noodles“).


Noodles and Company Gluten Free Menu


Noodle Entrée

  • Pad Thai with rice noodles
  • Penne Rosa with rice noodles
  • Pasta Fresca with rice noodles
  • Whole Grain Tuscan Linguine with rice noodles
  • Spaghetti with Marinara Sauce
  • Buttered Noodles
  • Sautéed Beef
  • Braised Beef
  • Sautéed Shrimp


  • Chinese Chopped Salad with no wonton strips
  • The Mediterranean Salad with no cavatappi noodles
  • Cucumber Tomato Salad
  • Tossed Green Salad with Balsamic
  • Tossed Green Salad with Fat Free Asian

Hopefully you find something delicious to eat from the Noodles and Company gluten free menu.

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Noodles and Company Official Website

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  1. Melinda says

    I am a nanny and one of the kids I watch has Celiac. She was so heart broken to find out that the mac and cheese sause had gluten in it.

    Also you might want to note that you want to say rice noodles allergie awareness because then they will use a different pot to make the noodles. At least thats what they told me. If its just cause you like rice noodles they dont take the extra precaution.

    • Adam Bryan says

      Oh great tip Melinda. Thanks! I definitely need to include that then. I had no idea that they took that extra step.

  2. Laura says

    I was just there and saw that my local Noodles & Co actually has gluten free fusilli & bowtie pasta! Not sure if that’s everywhere or just that particular location. :)

      • Tiffany says

        Hi, i an Celiac & love Noodles & Co. I was told, at a noodles & co, just a few days ago, that they cook there grilled chicken breast on the same flat top that they cook the breaded chicken on. Which would contaminate the chicken & make it non GF!! They said they could cook it in the oven & avoid cross contamination. This concerns me because for 1 1/2 yrs no one told me this!!! Any thoughts??

        • Adam Bryan says

          Hi Tiffany. That’s pretty crazy! Like on one hand it’s pretty cool that Noodles would bake your grilled chicken, but on the other hand it’s a little messed up how it took them 1.5 years to tell them their dirt little secret. At least now we know that you should always request to have your grilled chicken baked.

  3. jen says

    I was so excited to see the gf fusili yesterday when I decided to try noodles and company. However, the cashier told me that the only entree that is gf for certain is the pad Thai. Even with the gf noodle alternative! I also checked the menu when I got home whick confirmed that. I do hope I am wrong, but if you have celiac, please be careful!

  4. Brenda says

    I just ate there for the first time last week. (I was diagnosed with celiac a month ago.) They had the rice noodles AND the gf fusili. When I asked for chicken, the employee asked me if I was just on a gf diet, or did I have an allergy or something. B/c if I had to avoid gluten, the chicken is cooked on the same cook top at the breaded chicken. So he recommended I didn’t get it. He then said that the steak would be cooked separately and they wash the pan out. I didn’t even have to ask! So very cool!! And so very good!!

  5. Meesha says

    The comments here explain why we’ve had two completely different experiences here, I’m glad I read this! I was about to write them off because the first time we went everything was great, but we both got sick the second time even though we ordered the same dishes. I know why now–the employee asked if it was an allergy the first time, they did not ask the second time. I should have known because I found a gluten noodle mixed in with my rice noodles (unfortunately it was at the bottom of the bowl) and our food came much faster than the first time. Next time we go, we will definitely speak up. Those with kids who are disappointed about the mac and cheese, order the buttered noodles and ask for extra cheese, my daughter loved it with shrimp.

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