Most Nature Valley Bars are not gluten free because they contain oats that have been highly cross contaminated with wheat during manufacturing. That said, there are a few gluten free versions currently available.
Only select flavors and versions of Nature Valley Bars are gluten free. At the moment, only their Protein bars are labeled as gluten free, according to their website.
Here are all of the gluten free Nature Valley Bars currently available:
- Salted Caramel
- Peanut, Almond, and Dark Chocolate Protein Chewy Bars
- Peanut Butter, Dark Chocolate, Salted Caramel Nut, Almond and Protein Chewy Bars
- Peanut Butter Dark Chocolate Protein Chewy Bars
- Peanut Butter Dark Chocolate Protein Chewy Bars
- Blueberry Nut Protein Bars
These are the only Nature Bars at the moment that are gluten free since the normal crunchy bars contain oats. While oats are naturally gluten free, they are highly cross-contaminated with wheat, barley, and rye during growing, harvesting, and manufacturing.
Although the labels say that they don’t contain wheat in its ingredients, Nature Valley does not state that any of their bars besides the Protein Bars are gluten free.
Hope this helped you find some gluten free Nature Valley bars!
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