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Panda Express Gluten Free Menu (2023)

Last updated on Dec 23, 2022 by Adam Bryan. These menus are unofficial meaning they may not be accurate and can change at any time.

Panda Express Gluten Free Menu

Here is the complete, unofficial Panda Express gluten free menu.

Unfortunately, there is almost nothing besides steamed brown or white rice that is gluten free. All other items, including their famous orange chicken contain gluten.

Panda Express Gluten Free Menu

Here are all the gluten free options that you can get from this fast food spot:

Sides

  • brown steamed rice
  • brown steamed rice (cub meal)
  • white steamed rice
  • white steamed rice (cub meal)

Sauces

  • sweet and sour sauce
  • chili sauce
  • hot mustard
  • plum sauce

Drinks

  • all drinks and beverages are gluten free

From the looks of the ingredients list, all of of the chicken, beef, or seafood entrees are made with teriyaki or soy sauces that contain gluten. Just one tweak, especially on the grilled, non-breaded options can open up a plethora of new gluten free entree items.

If this Panda Express gluten free menu was helpful or inaccurate, please let us know by leaving a comment below. Thank you!

Sources

  • Panda Express Nutritional Information

More Fast Food Restaurants

  • Nathan’s Famous Gluten Free Menu (2023)
  • Pieology Gluten Free Menu (2023)
  • Crisp Green Gluten Free Menu (2023)
  • Little Caesars Gluten Free Menu (2023)

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