Olive Garden Gluten Free Menu

If there’s one thing I truly like about the Olive Garden gluten free menu, it’s the fact that they offer gluten-free pasta.

There’s nothing better than going to an Italian restaurant and seeing that they offer gluten-free versions of their famous pastas.

I think that’s pretty awesome! But hey, that’s just me.

Anyways, here’s the Olive Garden gluten free menu.

Olive Garden Gluten Free Menu

Please be sure to ask your server for the Gluten-Free version of their menu.


  • Garden Fresh Salad: Order without croutons
  • Caesar Salad: Order without croutons


  • Be sure to request Gluten-Free Pasta
  • Penne Rigate Pomodoro
  • Penne Rigate with Marinara
  • Children’s Penne Rigate with Marinara


  • Steak Toscano
  • Herb-Grilled Salmon
  • Mixed Grill
  • Mixed Grill (Chicken)
  • Children’s Grilled Chicken

Sides and Garnishes

  • Broccoli
  • Side of Grapes
  • Grilled Vegetables
  • Red Bell Peppers

For 150+ complete gluten free restaurant menus similar to the Olive Garden gluten free menu, please be sure to check out my brand new 2014 book, the Gluten Free Guide to Restaurant Chains.

Olive Garden Website

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  1. gemdiamondintherough says

    I am also allergic to corn as well as wheat. Are you able to accommodate that? Many of the gluten free items will add corn. Thank you.

  2. Peggy says

    Just because they offer gluten free pasta doesn’t mean it is that good. Olive Garden has really disappointed me in the last year. They used to have great gluten free pasta, then they changed the brand or something. It is mushy, and corny, and yes, to answer the above comment. They work hard to prevent cross-contamination. But do yourself a favor and get the mixed grill or something without pasta. You can make better pasta at home, I promise.

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