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El Pollo Loco Gluten Free Menu

Last updated on May 26, 2015 by Adam Bryan. These menus are unofficial meaning they may not be accurate and can change at any time.

El Pollo Loco Gluten Free Menu

For some reason, maybe because I’m a huge Breaking Bad fan, whenever I hear anything about El Pollo Loco, I automatically think about Los Pollos Hermanos.

Maybe I’m just too addicted to Breaking Bad.

Anyways, let me get back on track the gluten free menu.

Now in all honesty, this menu by no means is as plentiful as Chipotle’s, but you can still get a legitimate meal.

But hey, that’s for you to decided.

So here’s the El Pollo Loco gluten free menu:

El Pollo Loco Gluten Free Menu

Meats

  • Flame grilled Mexican chicken
  • Corn Tortillas

Sides and Toppings

  • Pinto Beans
  • Refried beans
  • Avocado Salsa
  • Cotija Cheese
  • Mixed Vegetables

Dessert

  • Flan

Drinks

  • All drinks and beverages

Discover More Gluten Free Menus!

And for a listing of over 250+ gluten free restaurant menus similar to the El Pollo Loco gluten free menu, check out our brand new GF Restaurants + Dining Guide!

Plus, be sure to check out my gluten free survival guide for dining tips and other great resources for flawless dining.

Thanks!

…

El Pollo Loco Website

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Reader Interactions

Comments

  1. Charity

    July 23, 2013 at 5:34 pm

    Thank you for the research you’ve done!

    Reply
    • Adam Bryan

      July 25, 2013 at 2:58 pm

      No problem!

      Reply
  2. caddguru

    September 18, 2013 at 3:47 pm

    Does the cole slaw and the regular pollo loco salsa contain gluten? I ask beacuse they’re missing from your GF list above.

    Reply
    • Adam Bryan

      September 22, 2013 at 8:50 pm

      Oops, looks like I forgot to add the coleslaw. But to answer your question, only the regular salsa isn’t gluten free.

      Here’s their menu: http://www.elpolloloco.com/our-food/#/category/noWheatGluten

      Hopefully this helps!

      Reply
      • Tonya

        December 28, 2013 at 9:45 pm

        How can salsa not be gluten free? They have told me at two of their locations that their rice is gluten-free.

        Reply
  3. Yazdi

    March 17, 2014 at 11:14 am

    Seeing Flan on the list has made me the happiest person in the world. Thank you for these lists.

    Reply
    • Adam Bryan

      March 24, 2014 at 9:43 pm

      No problem Yazdi!

      Reply
  4. Kam

    August 12, 2014 at 12:36 am

    http://www.elpolloloco.com/our-food/no-wheat-gluten.html

    Reply
  5. Angie

    April 28, 2022 at 8:02 pm

    There are been some updates, thankfully! 🙂 https://www.elpolloloco.com/content/pdfs/epl_gluten_info_mod_5_2021_hr-1.pdf

    Reply

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