If you are craving a Pop-Tarts but just can’t find a decent gluten free option, you’re in luck because I have found two pretty good, gluten free alternatives.
Currently, there are only two major brands that offer a gluten free version of a toaster pastry (aka Pop-Tarts) – Legendary Foods and Bobo’s.
I’ll go into more detail about all of their flavor options as well as where you can find and purchase them in the next section below:
Gluten Free Pop-Tarts Brands and Alternatives
Here are some gluten free Pop Tart alternatives that are pretty easy to find:
1. Tasty Pastry by Legendary Foods
Legendary Foods offers a gluten free Pop-Tarts alternative called Tasty Pastry. They market these as a protein pasty that has zero grams of sugar, 8 grams of fiber, 5 grams of net carbs, 20 grams of protein, and only 180 calories.
This is their version of a Pop-Tarts that’s gluten free, sugar free, and can be lightly warmed in the microwave or eaten right out the package.
Here are all of the their flavors:
- Birthday Cake
- Brown Sugar Cinnamon
- Chocolate Cake
- Cookies and Cream
- Hot Fudge Sundae
- Red Velvet
2. Bobo’s Toaster
Bobo’s offer a gluten free toaster pastry, called a Bobo’s Toaster that is also non-GMO, vegan, kosher, dairy free and soy free. Each toaster pastry is made with 18 grams of 100% whole grain oats.
These toaster pastries come in four exciting flavors:
- Cinnamon Brown Sugar
- Strawberry Jam
- Apple Pie