Gluten Free Rum Brands List (2023)

Here is a complete listing of gluten free rum brands, including all of the flavors and variations that are safe to drink for anyone following a strict gluten free diet.

Rum, which is made from sugar (either sugarcane or molasses) is generally a safe best for annoying with gluten sensitive or Celiac. Both white rum and dark rum are almost always gluten free, as long as no flavors or additives are added.

When it comes to spiced rum, additional ingredients are added to enhance the flavor. Unfortunately, the ingredients are rarely listed on the label so there’s no way of knowing unless you contact the company directly.

Gluten Free Rum List

That said, here are all of the gluten free rum brands and flavors:

Appleton Estate Rum

Signature
8 Year Old Reserve
12 Year Old Rare Casks
15 Year Black River Casks
21 Year Old Nassau Valley Casks

Bacardi

Superior
Spiced
Gold
Black
Añejo Cuatro
Reserve Ocho
Rye Cask Finish
Gran Reserva Diez
Gran Reserva Limitada
Tropical
Limon
Lime
Coconut
Dragonberry
Pineapple
Mango
Raspberry
Mango Chile

Bayou Rum

White
Spiced
Reserve
Single Batch No. 3
XO Mardi Gras
Pink
Single Barrel No.2

Bundaberg Rum

Original
Coffee and Chocolate
Banana and Toffee
Salted Caramel
Sherry’s Ghost
Stormy Port
Molasses Medley
Bold Barrel
Coconut Reserve
Extra Old Spiced

Captain Morgan

Original
Sliced Apple
Cherry Vanilla
White
Black Spiced
100 Proof Spiced
Private Stock
Silver Spiced
Coconut
Pineapple
Orange Vanilla

Cruzan Rum

Aged Light
Hurricane Proof Aged
Aged Dark
Banana
Coconut
Vanilla
Black Cherry
Mango
Blueberry Lemonade
Strawberry
Pineapple
Peach
Passion Fruit
Island Spiced
Raspberry
Tropical Fruit
Citrus
Guava Keylime
Black Strap
Island Reserve
Single Barrel
Estate Diamond Dark
Estate Diamond Light

Havana Club

Havana Club 7 Años
Cuban Smoky
Seleccion de Maestros
Havana Club 15
Havana Club Union
Prestige Limited Editions
Havana Club Maximo

Malibu Rum

Original
Watermelon
Lime
Strawberry
Pineapple
Mango
Passion Fruit
Tropical Banana
Black

Montana Distillers

Platino 1-Year Aged
Oro 1-Year Aged
Exclusive 3-Year Aged
Valentia 4-Year Aged

Mount Gay Rum

Eclipse
Black Barrel
XO
1703 Master Select
Andean Oak Cask
The Port Cask Expression
Pot Still Rum
XO Cask Strength
Tricentennial Selection
Origin Series Vol. 1
Origin Series Vol. 2

Myer’s Rum

Original Dark
Platinum White

Rondiaz

Spiced
White
Coconut
Gold
151
Peach
Spiced Black Cherry
Lemon
Raspberry
Gran Reserva Spiced
Dark
93 Spiced Rum
Spiced Apple
Lemon
Banana
Pineapple

Tanduay

Tanduay Rum 5 Years

Understanding Gluten in Rum

Rum is traditionally made from sugarcane or molasses, which are naturally gluten-free ingredients.

During the distillation process, alcohol is separated from other compounds, including gluten proteins. As a result, pure rum, without any added ingredients or flavorings, is generally considered gluten-free.

However, it’s essential to be cautious about potential cross-contamination during the production process and added ingredients that may introduce gluten into certain rum brands.

So please always double check labels as well as reach out to each brand directly to get a definitive answer.

Popular Gluten-Free Rum Brands

Here’s some quick info about the more popular gluten free rum brands that are readily available:

Bacardi: A renowned rum brand, offers a variety of options that are gluten-free. Their classic Bacardi Superior rum, as well as other unflavored varieties, are considered safe for those following a gluten-free diet.
Captain Morgan: Many of Captain Morgan’s rum products are gluten-free. Their original spiced rum, along with their private stock and black spiced rum, are typically gluten-free options. However, it’s recommended to check the labels or contact the manufacturer to confirm their gluten-free status, as flavored variants may contain gluten ingredients.
Malibu: Malibu rum, known for its tropical flavors, offers a range of gluten-free options. Their original rum, as well as flavored variants like Malibu Pineapple and Malibu Passion Fruit, are typically free from gluten.
Cruzan: Cruzan rum, hailing from the U.S. Virgin Islands, produces several gluten-free rum options. Their unflavored rums, such as Cruzan Estate Diamond, Cruzan Single Barrel, and Cruzan Aged Light, are typically safe choices for those following a gluten-free diet.
Mount Gay: Produced in Barbados, Mount Gay Rum is another brand that offers gluten-free options. Their classic Mount Gay Eclipse rum and other unflavored variations are typically safe for gluten-sensitive individuals.

Final Thoughts

Thanks for reading and hopefully this gluten free rum listing has been helpful.

One thing to remember is that expect for the popular rum brands like Bacardi, Malibu, and Appleton, please be sure to check each flavors label to ensure that they are gluten free. The original rums are usually always safe, but it’s when flavors are added that there’s sometimes a slim chance that they contain gluten.

For more in-depth information, be sure to read our complete gluten free alcohol guide especially if you’re looking for vodka, bourbon or tequila options.

Lastly, if you want any of these rums in a hurry, be sure to use Drizzly, a great alcohol delivery app!