Yes, Canola oil is naturally gluten free.
Most cooking oils such as canola oil, sunflower oil, olive oil, pure sesame oil, and vegetable oil are all gluten free.
That said, there’s a possibility of the oil coming into contact with gluten during the manufacturing process.
As a result, it’s best to always read the labels first to check for any allergens as well as if they are certified gluten free or not.
As always, if you are unsure, be sure to reach out to the manufacturer directly for a surefire answer.
When eating out, just make sure that the oil isn’t used in a shared fryer with gluten containing foods to sure that you won’t be sickened.
Gluten-Free Canola Oil Brands
Here are some gluten free canola oil brands:
- Great Value
If you have any canola oil brand recommendations, let us know in the comment section below. Thanks!