Here is the complete Ruby Tuesday gluten free menu.
Unfortunately, a lot of the items from Ruby Tuesday require mediations in order to remove any gluten ingredients in the dishes.
However, there still are some viable and safe options to eat at Ruby Tuesday.
Ruby Tuesday Gluten Free Menu
So with that being said, here are all of the gluten free options from Ruby Tuesday:
- cheddar queso with no tortilla chips
Crispy Fresh Salads
- ambrosia salad
- phillipsburg broccoli salad
- quinoa salad
- cucumber salad
- potato salad
- chicken and corn chowder soup
- ruby’s chicken caesar salad without croutons
Chicken and Seafood
- asiago bacon chicken without parmesan cream sauce
- grilled salmon
- hickory bourbon salmon
- new orleans seafood without parmesan cream sauce
- honey bourbon chicken
Saucy Tender Ribs and Combos
- half rack or full rack baby back ribs (classic barbecue)
- half rack or full rack baby back ribs (texas dusted)
- half rack or full rack baby back ribs (hickory bourbon)
- half rack or full rack baby back ribs (nashville hot)
- rib eye
- rib eye and ribs
- rib eye and grilled shrimp
- rib eye and hickory bourbon chicken
- top sirloin
- top sirloin and ribs
- top riling and grilled shrimp
- top sirloin and hickory bourbon chicken
Juicy Burgers and Melty Sandwiches
Be sure to request a gluten free bun.
- bacon cheeseburger
- ruby’s cheeseburger
- grilled chicken sandwich
- smokehouse burger without crispy onions
- steamed broccoli
- mashed potatoes
- roasted baby bellas
- grilled zucchini
- roasted corn
- rice pilaf
- baked potato
- loaded baked potato
- chicken corn chowder soup
- kids grilled chicken
- kids chocolate sundae
- kids strawberry sundae
- kids mashed potatoes
- kids grapes
- kids steamed broccoli
- grilled zucchini
Bread and Buns
- gluten free bun (buttered)
- gluten free bun (unbuttered)
- bacon pieces
- banana peppers
- black olives
- diced eggs
- dried cranberries
- garbanzo beans
- green peas
- jalapeño peppers
- sunflower seeds
- pumpkin seeds
- pico de gallo
- mandarin oranges
- balsamic vinaigrette
- balsamic vinegar
- extra virgin olive oil
- buttermilk blue cheese
- cilantro lime vinaigrette
- caesar dressing
- french dressing
- golden italian
- honey mustard dressing
- lite ranch dressing
- thousand island
- shredded parmesan cheese
- shredded cheddar cheese
- shredded mozzarella blend
If this Ruby Tuesday gluten free menu was helpful or inaccurate, please let us know by leaving a comment below. Thank you!
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How is it that Ruby Teusday’s blue cheese dressing is gluten free? It was my understanding that the blue is from bread mold, hence gluten.
I don’t know the details Randy, but according to Ruby Tuesday’s official gluten free menu and ingredient list, the blue cheese dressing is.
Blue cheese is moldy cheese, not cheese with bread mold. I still have to avoid it because I’m allergic to anything with mold, but it should be gluten free.
As I understand it, a lot of cheese companies start the mold growth using bread molds.
I just ate at Ruby Tuesdays and the only thing I had different was Blue. Cheese dressing. And now I am sick 🙁
I was surprised to see that the mashed cauliflower was not on the list above. What is in it that has gluten?
According to Ruby Tuesdays it’s not gluten free Nanette. My guess would be that they probably add flour into the mash. I’ve seen this done many times with mashed potatoes
Why do their French fries have gluten? And they need to add a gluten-free bun or bread.
They are fried in the same oil as the onion rings, breaded chicken, breaded shrimp and other breaded items. Bread crumbs fall off those into the oil then when you fry the french fries the crumbs can stick to the fires. Unless a place has a dedicated frier for french fries then you’re not safe eating fried foods there. Even then there can be an accidental cross contamination issue.
The only places I will eat fries at are places like Five Guys Burgers and Fires where they don’t serve breaded foods so only their fries are deep fired in the oil.
I just went to Ruby Tuesdays in Georgia and asked for a hamburger. The menu stated no cheese, no bun, no fries. I asked what sides I could order with the hamburger and was told I could order any of the sides for the standard additional charge. I think that would have been an additional $2 for a baked potato and $3 for a trip to the salad bar. I was effectively paying $9.00 for a hamburger patty with lettuce and tomato and a couple of pickle slices. Not Impressed!!! They finally agreed to give me a trip to the salad bar, but not until I had been totally embarrassed and had to involve the manager, who wasn’t very helpful until we said we were leaving!
I’m sorry about your poor experience at Arby’s. Hopefully you’ll have a better experience next time!
I had exactly the same experience at a Ruby Tuesdays. It was actually infuriating. They charge you same price even though 90 percent of the meal has been removed.
Are the cupcakes really gluten free? I find it odd that ruby Tuesday can make a better gluten free cake than Betty Crocker.
They’re no longer on the gluten free menu.
If they are going to offer a gluten-free menu they need to educate the staff to adhere to it.
A young woman friend of ours is sick today because although the waiter assured her yesterday there would be no lemon sauce on the fish, after one bite she realized it was in fact the lemon sauce (and one bite is all it takes if you have celiac disease). Then the manager came out and said her menu item wasn’t even on the gluten-free list (it was, and the “no lemon sauce” was right there).
They were apologetic and made her another entree. But that didn’t stop the pain from happening anyway.
So, please, make sure your staff are educated about the allergen-free menu if you are going to offer it
I ate at a Ruby Tuesday in CT which had a decent number of choices on the gluten free menu. A few weeks later I ate at one in Augusta, GA and the gluten free menu was different and much more restrictive. I’d be surprised if the whole chain changed. So be careful and check the menu at each restaurant.
Ate recently at Ruby Tuesday in Mendota Heights, MN, and used this website for my menu to save time/fuss. Our server and other helpers were well-educated in GF offerings and alternates, and were delighted to hear that this resource exists. Fantastic success!
Agree with others above re general comments about bleu cheese: the mold that makes the cheese do its thing is very often started on bread, which a lot of food professionals/restaurateurs don’t know (yet) – I avoid it these days.
Ate at Ruby Tuesday in Waterville, Maine. Waited almost an hour at lunch for the chicken avocado sandwich. Requested no fries and with lettuce tomatoes & onions. Came with fries on the plate, so contaminated and no veggies. Horrible experience, will not go back there.
Ruby Tuesday’s does have gluten free buns. They are one dollar extra and you have to ask for them.
loved my hamburger at ruby tuesdays. they told me the bun was udi’s. it is not the same udi’s bun that i find at the grocery store. where can i get their gluten free bun?
They actually have their own bun made by RT, and youcan buy them frozen to take home, $1 each. Im trying to find the ingredient list online because I loved it and I just need to see if it has teff or amaranth before getting them for my husband whois more sensitive than I am…
How come you no longer offer gluten free pasta. You used to have pasta primavera with gluten free pasta, it was delicious, now gone ☹️☹️☹️