Here’s the complete TGI Fridays gluten free menu.
Although this is the main gluten intolerant menu for the TGI Fridays in the United Kingdom, the choices are quite similar.
However, just to be on the safe side, this menu is not recommended for anyone with a gluten allergy or Celiacs disease.
So with that being said, let’s jump straight into the TGI Fridays gluten free menu.
TGI Fridays Gluten Free Menu
Appetizers
- chicken fajita nachos
- cheese nachos
- loaded potato skins
Burgers
Be sure to order your burgers without a bun.
- classic american
- the inferno
- french canadian
Chicken and Seafood
- bbq salmon
- bbq chicken
- sizzling chicken
- cajun wicked chicken
Steaks
- 8 oz new york strip
- 12 ribeye steak
- 16 oz bone in sirloin
- Steak sauces: malson butter, bbq sauce, peppercorn sauce
Sides
- double potato skins
- friday’s house salad without croutons
- seasoned vegetables
- cajun spiced rice
- crispy fries
- cheesy mash
Salads
- bbq chicken salad with italian vinaigrette and without croutons
Discover More Gluten Free Menus!
And for a listing of over 250+ gluten free restaurant menus, check out our brand new GF Restaurants + Dining Guide!
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So what do you think about this TGI Fridays gluten free menu?
Let me know in the comment section below.
Thanks!
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Gina
What’s the point of having a gluten free menu if individuals with allergies can’t order from the gluten free menu?
Linda
Exactly my thoughts. Either it is or it isn’t. Period.
mary
A burger is not a burger w/o a bun !
Cyn
The skins r not GF as they are fried in the same grease as breaded items. I didn’t realize they were fried but they are fried first then broiled to melt the cheese.
Karen stogner
They now have GF buns.
Tamara
I’ve eaten there several times and was NOT glutenized. Nice variety and it’s tasty too 🙂
Karen
Waitress said fries are cook with battered foods
Robert Jackson
Don’t list a gluten free menu and then say it’s not recommended for people with a gluten allergy or celiac disease. What’s the point. And alot of restaurants will claim their fries are GF without disclosing they are fried in a common fryer. Needs to be better education for restaurant managers.
JR
Absolutely useless and incorrect information!! A pointless read.