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Burger King Gluten Free Menu (2023)

Last updated on Dec 23, 2022 by Adam Bryan. These menus are unofficial meaning they may not be accurate and can change at any time.

Burger King Gluten Free Menu

Here’s the complete, unofficial Burger King gluten free menu which features some delicious bunless burger options, salads, and sweets.

One thing to note is that their french fries are technically gluten free but they are made in a shared fryer with their onion rings (which contain gluten in the breading).

Burger King Gluten Free Menu

Here’s everything that you can get from BK that is gluten free:

Burgers and Chicken Sandwiches

Be sure to request your flame-grilled burgers to be made without the bun.

  • Whopper
  • Whopper Jr
  • Double WHOPPER
  • Hamburger
  • Cheeseburger

Salad

  • Chicken Garden Side Salad with no croutons

Salad Dressings

  • KEN’S® Honey Mustard
  • Light Honey Balsamic
  • Avocado Ranch
  • Ranch
  • Apple Cider Vinaigrette

Sides

  • french fries
  • fresh apple slices
  • side salad

King Jr Meals

Be sure to order your burger without a bun.

  • Hamburger
  • Cheesebuerger
  • Oatmeal
  • Mott’s Natural Applesuace
  • French Fries
  • Fat Free Milk
  • 1% Low Fat Milk
  • Capri Sun 100% Apple Juice

Sauces and Condiments

  • Ketchup
  • Barbecue Dipping Sauce
  • Buffalo Dipping Sauce
  • Honey Mustard Dipping Sauce
  • Ranch Dipping Sauce
  • zesty Dipping Sauce
  • Ken’s Golden Italian Dressing
  • Ken’s Ranch Dressing
  • Ken’s Lite Honey Balsamic Vinaigrette
  • Grape Jam
  • Strawberry Jam
  • Honey

Desserts

  • Caramel Sundae
  • Chocolate Fudge Sundae
  • Strawberry Sundae
  • Vanilla Soft Serve

Drinks

  • Mocha Frappe
  • Caramel Frappe
  • Tropical Mango Smoothie
  • Strawberry Banana Smoothie
  • Chocolate Milkhake
  • Vanilla Milkshake
  • Strawberry Milkshake
  • All sodas
  • All milks

If this Burger King gluten free menu was very helpful or inaccurate, please let me know by leaving a comment below. Thank you!

Sources

  • Burger King Allergens

Discover More Gluten Free Menus!

And for a listing of over 250+ gluten free restaurant menus, check out our brand new GF Restaurants + Dining Guide!

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Plus be sure to share your experience with the Burger King gluten free menu by leaving a comment below. We’d love to hear what you have to say.

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Burger King Official Website

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  • Crisp Green Gluten Free Menu
    Crisp Green Gluten Free Menu (2023)
  • Little Caesars Gluten Free Menu
    Little Caesars Gluten Free Menu (2023)

Reader Interactions

Comments

  1. Nancy

    February 22, 2014 at 9:55 am

    Thank you for adding BK to the fast food list.. Please add Cracker Barrel to the site too when you’re able.

    Reply
  2. Geoffrey

    July 18, 2014 at 11:34 am

    So wait fries aren’t contaminated by the onion rings?

    Reply
    • kristin

      December 23, 2014 at 4:50 am

      Onion rings are made with corn meal y’all, ask if they have a dedicated fryer and let them know about your allergy. I used to work at sonic and steak and shake and we had a seperate fryer for frys/rings and meat products at both

      Reply
      • Erin Waters

        June 02, 2015 at 12:20 pm

        Was a manager at BK for years. Fries have dedicated fryers. It is company policy that you are dismissed if caught frying anything else in them.. hope this helps.

        Reply
      • Teddy

        January 11, 2017 at 12:39 am

        Onion rings have wheat flour and dehydrated onions. NOT GLUTEN FREE

        Reply
        • your@mom.com

          August 15, 2022 at 12:03 pm

          relax okay… its corn meal

          Reply
      • Chelsea

        February 19, 2019 at 7:28 pm

        Onion rings are most definitely breaded with wheat flour. NOT gluten free

        Reply
      • Tiffany

        October 09, 2020 at 7:34 pm

        They have wheat and corn meal in it which makes them not gluten free!

        Reply
    • ginny

      January 01, 2017 at 8:33 pm

      beiveit or not, the fries are contaminated because they are fried with the hashbrowns which have what in them. no dedicted fryers. get on board, burger king!

      Reply
      • ginny

        January 01, 2017 at 8:34 pm

        meant to say wheat in the hash browns.

        Reply
  3. Joe

    October 15, 2014 at 11:47 am

    looks good but cant give false hope, that we can actually eat the fries. the oil is contaminated by the breading from the onion rings, crispy chicken etc. so the french fries need to be removed unless every bk nationwide decided to get a dedicated fryer just to accommodate the 3% out the with celiac or a gluten sensitivity.

    Reply
    • Abbey

      December 24, 2014 at 2:53 pm

      If you ask if they have a dedicated fryer just for fries, they almost always do!

      Reply
  4. Jilli

    November 13, 2014 at 5:57 pm

    The apple salad actually blue cheese on it which has gluten in it. Use caution.

    Reply
    • Chelsea

      February 19, 2019 at 7:26 pm

      Blue cheese does not have gluten in it

      Reply
      • Jade

        May 09, 2019 at 9:14 pm

        Blue cheese is not gluten free. The way it is aged makes blue cheese not gluten free .stop spreading misinformation if you dont know .

        Reply
  5. Susan

    November 15, 2014 at 7:09 am

    Went last night in fact. Got the whopper junior no bum and smoothie. Took it home and toasted my own bread. Delish.

    Reply
  6. Terra

    December 09, 2014 at 2:47 pm

    Are the French fries cooked in the same fryer as the chicken strips? If they are, there is a huge risk of cross-contamination.

    Reply
  7. Brandi

    December 27, 2014 at 9:55 pm

    I think a lot of BKs are doing dedicated fryers now. I just went inside and asked in an Alabama location and the manager said the french fries definitely have a dedicated fryer “because of allergies.” As always, you should ask at every location just to make sure.

    Reply
  8. Rosalia

    January 22, 2017 at 5:05 pm

    I went to one that had a dedicated fryer for fries..then they used the same scopper that they used for onion rings and put then in the right next to the salt that had onion rings contamination…so yes their fries may be gluten free but the preparation is not..watch how they are made before u order..especially if u have Celiac..as I do…not worth destroying your small intestines
    .

    Reply
    • Lee

      September 04, 2017 at 7:45 pm

      thank you! that’s very helpful!

      Reply
  9. Abigail Angles

    November 22, 2021 at 4:41 pm

    Is there a gluten-free hamburger buns at Burger King

    Reply
    • Carol Drayton

      July 20, 2022 at 11:38 am

      VERY VERY SURPRISED that BURGER KING do not have a gluten free Roll for their Cheeseburgers they have them in Spain and at Alicante Airport also in Puerto Banus COME ON BK get with it, this has really shocked me the meal in Spain was a special order but absolutely delicious

      Reply

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