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Red Robin Gluten Free Menu (2023)

Last updated on Dec 23, 2022 by Adam Bryan. These menus are unofficial meaning they may not be accurate and can change at any time.

Red Robin Gluten Free Menu

Here is the complete Red Robin gluten free menu.

According to many of this sites readers and fellow foodies, Red Robin does a pretty good job when it comes to their gluten free menu.

First of all they have separate, dedicated french fry fryers which virtually almost eliminates any risk of cross contamination. So that means yes, the bottomless (all you can eat) steak fries are gluten free!

Second of all, you can order the famous fire-grilled hamburgers wedgie style (in a lettuce wrap) or with the Red Robin gluten free bun.

The only thing that you need to watch out for is all the sandwich/burger dressings and toppings because a majority of them have gluten in them.

So overall, the Red Robin gluten free menu is starting to become one of my favorites, especially since they have all you can eat steak fries, and a gluten free hamburger bun.

Red Robin Gluten Free Menu

So with that being said, here’s the Red Robin gluten free menu:

Gourmet Burgers

When ordering the burgers listed below, be sure to opt for the gluten-free bun or Wedgie style (wrapped in lettuce).

  • banzai burger with no sweet and thick teriyaki sauce
  • burnin’ love burger with no jalapeño coins or whole fried jalapeño
  • burnin’ love chicken with no jalapeño coins or whole fried jalapeño
  • guacamole burger with no bacon strips
  • impossible gourmet cheeseburger
  • keep it simple beef
  • keep it simple veggie burger
  • monster cheeseburger
  • red robin gourmet cheeseburger
  • royal red robin burger with no bacon strips and no fried egg
  • scorpion burger with no fired jalapeño coins
  • the wedgie burger with no bacon strips
  • vegan burger
  • veggie burger

Finest Burgers

When ordering the burgers listed below, be sure to opt for the gluten-free bun or Wedgie style (wrapped in lettuce).

  • black and bleu
  • smoke and pepper with no black pepper bacon strips
  • the madlove burger with no candied bacon strips
  • the master cheese

Taverns

When ordering the burgers listed below, be sure to opt for the gluten-free bun or Wedgie style (wrapped in lettuce).

  • Red’s Tavern
  • the big tavern

Entrees

  • ensenada chicken platter

Sandwiches and Wraps

When ordering the sandwiches and wraps listed below, be sure to opt for the gluten-free bun or opt to get these Wedgie style (wrapped in lettuce).

  • california chicken with no bacon strips
  • grilled turkey
  • simply grilled chicken

Salads

  • avo-cobb-o salad with no croutons
  • bottomless caesar side salad with no croutons
  • bottomless house salad with no croutons
  • southwest chicken salad with no jalapeño coins
  • simply grilled chicken salad

Sides

  • bottomless garlic fries
  • bottomless side house salad with no croutons
  • bottomless steak fries
  • bottoms steamed broccoli
  • bottomless sweet potato fries
  • bottomless yukon chips

Kid’s Favorites

When ordering the burgers listed below, be sure to opt for the gluten-free bun or Wedgie style (wrapped in lettuce).

  • grilled chicken dip’ns
  • red’s cheeseburger (beef, chicken, turkey, or veggie)

Kid’s Sides

  • kid’s bottomless mandarin oranges
  • kid’s bottomless carrots
  • kid’s bottomless side salad with no croutons
  • kid’s bottomless steak fries
  • kid’s bottoms steamed broccoli
  • sweet potato fries
  • kid’s bottomless yukon chips

Kid’s Milkshakes and Desserts

  • kid’s sundae

Breads and Buns

  • gluten free bun
  • wedgie style

Sauces and Dressings

  • baja ranch dressing
  • balsamic dressing
  • bistro sauce
  • bleu cheese dressing
  • buzz sauce
  • caesar dressing
  • chipotle aioli
  • french dressing
  • guacamole
  • honey mustard poppyseed dressing
  • house made salsa
  • island heat sauce
  • italian dressing
  • marinara sauce
  • oil and vinegar
  • premium mayonnaise
  • ranch dressing
  • red’s secret tavern sauce
  • roasted garlic aioli
  • scorpion sauce
  • smoke ‘n pepper ketchup
  • sweet and spicy ketchup
  • tartar sauce
  • thousand island dressing

Beverages

  • all sodas
  • all teas
  • freckled lemonade
  • poppin purple lemonade
  • very berry raspberry limeade
  • sunset lemonade

If this Red Robin gluten free menu was helpful or inaccurate, please let us know by leaving a comment below. Thank you!

Sources

  • Red Robin Allergy-Friendly Menu
  • Red Robin Website

Similar Burger Menus

  • Shake Shack
  • Five Guys
  • In N Out Burger
  • Whataburger

Discover More Gluten Free Menus!

And for a listing of over 250+ gluten free restaurant menus, check out our brand new GF Restaurants + Dining Guide!

Plus, you can also check out 4 other great places that offers a great gluten free burger.

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    First Watch Gluten Free Menu (2023)
  • Cracker Barrel Gluten Free Menu
    Cracker Barrel Gluten Free Menu (2023)
  • Nathan's Famous Gluten Free Menu
    Nathan’s Famous Gluten Free Menu (2023)
  • Hard Rock Cafe Gluten Free Menu
    Hard Rock Cafe Gluten Free Menu (2023)

Reader Interactions

Comments

  1. wtherrell

    March 21, 2013 at 11:16 am

    March 19th 2013. Tried the Red Robin Gluten free bun on their hamburger. They take extra care, telling me of modifications to the ingredients of the toppings to keep it gluten free. Also withheld seasonings that could contain gluten contamination. Excellent job RR! I will gladly drive the 4 extra miles. My new takeout standard.
    Also just discovered: Sweet Baby Ray barbecue sauce is gluten free!

    Reply
    • Adam Bryan

      March 21, 2013 at 6:47 pm

      That’s awesome! I love it when restaurants go the extra mile to make our dining experience just a little better. Kudos to you RR!

      Reply
    • kelly

      September 26, 2013 at 10:25 pm

      Sweet Baby Ray is my go to.

      Reply
  2. Corey Schwebke

    March 23, 2013 at 12:21 pm

    Is the Gluten free bun also potato, corn, dairy, and soy free?

    Reply
    • Jonathan

      November 20, 2017 at 9:15 pm

      I seriously doubt that it would be.

      Reply
  3. Gail Rose

    March 23, 2013 at 3:27 pm

    Red Robin Rocks For Gluten Free! Total Concern Our Order Was Gluten Free.

    Reply
  4. Jamie

    March 31, 2013 at 2:10 pm

    I really like RR’s gf bun. I feel like I’m eating a good burger on a good bun. The one thing I miss most is being able to “just” eat out and go WHERE ever I want to. RR made it possible for me to enjoy a burger and fries again.

    Reply
    • Adam Bryan

      March 31, 2013 at 6:23 pm

      I agree Jamie!

      Reply
  5. Jacki

    April 15, 2013 at 9:20 pm

    I just ate there a couple of days ago and enjoyed a cheeseburger & steak fries. The server and manager were great about discussing my options and assuring me of the safe food prep. I also had my two sons who have egg, peanut & tree nut allergies with me and enjoyed meals that were safe for them. It was a very positive experience and we will definitely be going back to Red Robin!
    Thanks for all the great info on your site Adam 🙂

    Reply
    • Adam Bryan

      April 16, 2013 at 1:20 pm

      These are the types of experiences that I really love hearing about. Great service, extra care, and delicious food. That’s just awesome! And thank you so much Jacki! 🙂

      Reply
  6. Jen

    May 05, 2013 at 9:31 am

    We ate there recently, I wish I’d read about this bc my daughter is gluten free recently, and she had a chicken sandwich w the lettuce wedge which she was less than thrilled with. The server never mentioned any gluten free bun! We specifically said she has to be gluten free to her. So this is so good to read bc it’s one of my families favorite places to eat pre-dietary changes.

    Reply
  7. Michelle Missal

    May 07, 2013 at 7:26 pm

    I was told at the resturant that you have to order the steak fries without seasoning to be GF.

    Reply
    • Adam Bryan

      May 08, 2013 at 1:41 pm

      Thanks for the extra tip Michelle. Super helpful!

      Reply
      • Syd Chemello

        January 05, 2021 at 5:37 pm

        The seasoning is gluten free

        Reply
  8. warren

    June 27, 2013 at 7:05 am

    would also like to know, Is the Gluten free bun also potato, corn, dairy, and soy free?
    is it a brown rice base?

    Reply
    • Alli

      August 17, 2013 at 9:51 pm

      It is dairy and soy free, but has potato and corn. It’s Udi’s.:
      http://allergy-friendlytastebuds.blogspot.com/2013/06/red-robin-gluten-free-buns-now-available.html

      Reply
  9. Danger

    August 20, 2013 at 7:25 pm

    so which condiments are gluten free if only the majority are not?

    Reply
  10. vigilance

    January 09, 2014 at 7:46 pm

    Just found you site, i love all the great info. It really helps to have everyone’s comments also on their own personal experience. My family loves Red Robin I actually never been there prior to being GF they are so great in taking care that your food is gluten free all the servers are very knowledgeable about what’s GF and on top of that they have a rule that the manager has to bring out your food in a basket designated only for people with allergies. I also have never got sick there and I’m super sensitive to gluten and always no right away when I’ve been glutened. They also have dedicated fryers for their steak fries and they always tell you that their seasoning is gf but they don’t recommend people on a gf diet to use it because many people have reactions, the manager said that they think probably it gets cross contaminated at the factory where its made.

    Reply
  11. Kathy Garvin

    August 14, 2014 at 10:38 pm

    Need the Black Angus steakhouse menu 🙂

    Reply
  12. Christina Y.

    November 08, 2014 at 9:31 pm

    I just had the bacon cheeseburger at Red Robin in Nampa, Idaho. It was delicious! The bun was good too, as were the fries. The personnel were very attentive and assured me that there would be no “cross contamination,” because they pride themselves on having separate baskets for “GF” fries. Needless to say, Red Robin is at the top of my list to go to. By the way, I highly encourage others to purchase Adam’s book on GF Fastfood as it is very informative.

    Reply
  13. Kim M.

    December 09, 2014 at 1:49 pm

    I’ve always loved Red Robin, but since being diagnosed with a wheat allergy, Red Robin is my go-to place for gluten-free take-out too. They are so accommodating. I’m thrilled! Red Robin rocks! 😀 I’m actually meeting friends there tonight.

    Reply
  14. Chris

    May 20, 2016 at 6:02 pm

    Heard from a hostess that the insane romaine salad is gluten free if you order it without the croutons. The Caesar dressing is GF.

    Reply
  15. Russell Acosta

    May 25, 2016 at 11:38 am

    I hope other restaurants would follow the great example that Red Robin has done for us gluten free customers. Dedicated fryer for french fries and gluten free bun for a hamburger. Now my son can enjoy his meal and feel normal just like anyone else. Thank you Red Robin and please continue to set the example. Sincerely Russ
    USMC retired.

    Reply
  16. Karen

    February 01, 2018 at 6:54 pm

    We love RR. Last year my daughter was diagnosed with a wheat and yeast allergy. It’s unbelievable the things yeast is in. She has had to change the way she eats completely and it’s not easy. The gluten free bun sounds wonderful but, it would be great if we knew if yeast was also in the GF bun and actually everything else. It’s really reall difficult for her eating out with these two allergies.

    Reply
  17. Theresa Phillips Scargill

    December 31, 2022 at 10:18 pm

    Red Robin is the best. I can not have gluten, dairy or soy. Other restaurants I wind up with the salads. They need to look at Red Robin on how to do it right.

    Reply

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